Category Archives: Creativity & Health

Special Promotion! Why should you get a health assessment at ChivaCare now?

The Coronavirus has shown us our vulnerabilities. Due to work, lifestyles, the food we eat, our bodies have become more vulnerable. Even people that consider themselves fit, sometimes have posture and flexibility issues that can lead to a longer-term problem. Our four assessments focus on the body and overall health. If your endurance, flexibility, and

How to control your high blood pressure without medication .

You can lower your blood pressure and reduce your risk of heart disease and stroke in 10 ways. Note if you have high blood pressure, you should still consider consulting a medical doctor. 1. Lose weight Because being overweight can cause disrupted breathing while you sleep, which further raises your blood pressure. Weight loss is