The Coronavirus has shown us our vulnerabilities. Due to work, lifestyles, the food we eat, our bodies have become more vulnerable. Even people that consider themselves fit, sometimes have posture and flexibility issues that can lead to a longer-term problem.
Our four assessments focus on the body and overall health. If your endurance, flexibility, and strength are good, our body can have an enormous capacity for the prevention of diseases, immunity, self-healing, and healthy aging. We offer four assessments each taking 30 minutes including consultation.
1.Cardio and blood vessel endurance
2.Body posture, gait, and balance
3.Functional body flexibility and strength
For further details on each test, please read below or contact us. All four assessments include various sub-tests as well as:
– Findings from your blood test*
– Weight, Body Mass Index, Body Composition
– Blood pressure/hypertension
– Oxygen saturation in the blood
* Bring your own records or request for a test through us.
Please contact us now to make an appointment and take advantage of the special promotion of 35% on our test at 450 Baht (from) and further 5% on each additional
Details of the four assessments
The Cardio Endurance Assessment is a heart and blood vessel endurance test that includes measuring the heart’s performance, blood pressure, and blood oxygen levels. Apart from increased risks of cardiac arrests and strokes, heart diseases and high blood pressure are amongst the main complications and causes of death during coronavirus infection. Note that this test does not replace a full cardiac assessment (with EKG) but gives you an indication of where you are compared to your age group and what you can do to improve.
Body posture, gait, and balance assessment. Posture is very important. If you have a humpback posture, it may cause neck pain, shoulder pain, lower back pain, and even numbness in the body. You may have felt that you have the wrong posture but it is not easy to adjust posture as it is hard to observe objectively by yourself. You may even try to correct posture by yourself but is that posture really correct? You might develop posture problems before experiencing pain, but if higher levels of damage occur, most people experience pain which can become chronic. It is best to seek a professional to give you an objective opinion and analysis about ideal posture. Our test is suitable for all ages as posture problems can develop with young people, office workers, and the elderly. The test will be tailored to your abilities and age and is based on international research and its practical implications.
Functional flexibility assessment is an assessment of flexibility and range of motion that you can apply in real life or sporting situations. It’s different than just lying on the ground and stretching a muscle group to full length. Functional flexibility is part of a total body action that requires balance, strength, and coordination. Our test is suitable for all ages as posture problems can develop with young people, office workers, and the elderly. The test will be tailored to your abilities and age and is based on international research and its practical implications.
Lifestyle Assessment: We have developed a proprietary lifestyle assessment that takes about 20 minutes to complete followed by a short interview. Afterward, you get a short report with a recommendation (within a week). This assessment can also be combined with other tests. Lifestyle is one of the key causes of health issues. Now is the ideal time to boost your immune system and improve your health (health and resilience).
* ChivaCare is a member of Physio Network (https://www.physio-network.com), an organization created to help practitioners keep up to date with the latest research and its clinical implications by having industry experts review the most relevant and recent studies in physiotherapy and also cooperates with Chiang Mai University and international partners to develop new forms of assessments and treatments.
ChivaCare Caring For Life
[email protected] : @chivacare (มี@ด้านหน้า)
ChivaCare Clinic Tel: 096-9800126